Justine Carey

Meet Justine Carey

Master Hypnotherapist | Master NLP Practitioner | Master NLP Coach | Master Time Line Therapist®

From Panic to Performance: My Journey

Meet Justine CareyFor 21 years, I sat exactly where you may be right now. I built and ran a successful business in the high-pressure events industry. From the outside, everything looked like it was working… but behind the scenes, the cost was building.

Anxiety, ongoing stress, panic attacks. A constant feeling of unease in my body, and a lack of confidence that didn’t reflect the life I had created.

I was seen as a capable, successful leader…but internally, things didn’t feel as steady.

I didn’t just learn my way out of it. I worked through it.

What I came to understand is this:

Willpower has its limits.
But real change happens at a deeper level.

When I began to shift what was happening beneath the surface, my patterns, my responses, and the way I processed things, started to change.

My health improved, my thinking became clearer and my business felt more manageable. Now, I help others create that same shift… without the years of trial and error.


My Approach

I don’t focus on surface-level solutions. Lasting change comes from addressing the root of the problem.

Through our work together, we move beyond the noise and begin to change the patterns that are influencing how you think, feel, and respond.

This is where calm becomes more consistent, where clarity becomes easier and where the past no longer drives your present decisions.


Why This Works

Many approaches focus only on the conscious mind — the logical, thinking part.

But much of what drives stress, habits, and feeling stuck sits outside of that.

That’s where this work is focused.

By combining mindset, performance, and health, we bring your internal state into alignment with where you want to go, so things begin to feel more stable, clear, and in your control.


Beyond the Work

I believe in challenging myself. Whether through boxing, physical challenges like running through the desert, or in business, I’ve learned that resilience is built through experience. That same level of commitment and focus is what I bring into the work we do together.


Are You Ready?

Success doesn’t need to feel this heavy.

If you’re ready to move out of constant pressure and into a more calm, clear, and controlled way of operating…

I’m here to help you do that.

The next step is simple.

Book a complimentary Clarity Consult.

This is a focused 1:1 conversation where we look at:

  • What’s currently keeping you stuck or under pressure
  • What’s happening beneath the surface
  • And what it would take to create real, lasting change

You’ll leave with clarity on your next steps, whether we work together or not.

Click below to book a time that suits you.

Journal Writing

Success Stories

Working with Justine came at a time where I had already been on a deep path of self discovery. I had tools. I knew how to calm myself. And yet, I noticed the same patterns and old stories still playing out. That’s when I reached out. From the very beginning, Justine created a space that felt safe, calm and easy to be in. There was no pressure, no need to perform. Just a natural ability to be present, to feel seen, and to be heard. Her sessions flow with a real sense of ease and intention. You can feel how tuned in she is, not just to what you say, but to what you actually want beneath it all. There were moments throughout our work where things just clicked. Not forced, not pushed… just a natural shift. The biggest realisation for me was this… I was never broken and didn’t need fixing. I simply needed the right guidance to reconnect back to what was already there. That changed everything. Through working with Justine, my perception has shifted in such a powerful way. I now see that meaning is something we create, and when that changes, everything around us changes too. I feel more resourced, more in control of my state, and clearer on what I want and how to move towards it. My relationships have deepened, especially the one I have with myself. There’s a calmness now that feels natural. The noise has softened. And in that space, I can see that I always have choice, and that choice brings freedom. If you’re unsure, I would simply say this… Justine meets you where you are. Her approach is tailored, intuitive and grounded. She is nurturing, strong, and deeply caring. She doesn’t try to change you… she guides you back to yourself. And that’s where everything begins.
David Thomas Grace
Absolutely thrilled with the results from working with Justine! In just 12 sessions, she helped us completely transform our approach to business. Her ability to challenge our thinking, break down both big and small goals, and tackle the issues we were facing was nothing short of incredible. The progress we made in such a short time exceeded all expectations. We’re beyond grateful for her guidance and can’t wait to work with her again. Highly recommend Justine to anyone looking for a coach who truly makes a difference in you and your business!
Tegan Newman
Working with Justine has been a game-changer for me. Through hypnosis, Justine helped me tap into my subconscious mind, identifying and overcoming limiting beliefs that held me back for years. Justine's expert guidance and compassionate approach made me feel comfortable and secure throughout the process. She skillfully crafted personalized hypnosis sessions that addressed my specific needs, helping me rewire my mindset and unlock my full potential. As a result, I've experienced a significant boost in confidence, motivation, and focus. I'm now able to tackle challenges with ease, think more clearly, and make decisions with conviction. Justine's hypnosis sessions have been instrumental in enhancing my performance, allowing me to achieve my goals and pursue my passions with renewed energy and enthusiasm. I highly recommend Justine to anyone seeking to overcome limiting beliefs, enhance their performance, or simply unlock their full potential. Her expertise, compassion, and dedication make her an exceptional hypnotherapist.
Arwa Fahim
Justine was perfect! Just what I needed for my business. Justine has a great depth of knowledge and is excellent at building your confidence up and giving you the push you need to make your dreams a reality.
Breathe Fitness
Justine is amazing at what she does. I had mentoring sessions with her and from the very beginning she made me feel calm relaxed and was very easy to talk too. By the end of my sessions I felt more empowered and able to look at different coping mechanisms for what I was going through. I am so grateful for her support along my healing journey 🙏 highly recommend her
Julie Wright
Thank you Justine, for the Most Amazing Life Changing Experience x You transformed my Inner and Outer world xo I now walk forward grounded in Peace Love and Safety xo
Kathleen Beresford